SATURDAY
8:00AM-9:30AM (yoga sweat)
and
10:00AM-11:00AM (vinyasa flow)
Inside the Studio
Studio Guidelines
PARKING & ENTERING
The Yoga Alley Entrance is in the alley. You may also enter the Yoga Alley through the HADC main entrance.
Parking in the alley is prohibited--please park in the parking lot.
IN CLASS
Please turn your cell phone off, [if you need it with you, please be sure to set it to vibrate]
Please limit the amount of perfume/cologne worn as a courtesy for others
Please limit the amount of
jewelery worn in class (the sounds can be distracting to you and others)
As you enter the studio, please respect other students desire to transition from noise to silence.
Please be aware of making space for others when the studio begins to become full near class time.
Enjoy, grow, share and choose peace each day!
Belly Dancing at the Yoga Alley! For more class schedule and more information visit: www.idancewithanya.com
CLASS DESCRIPTIONS
Vinyasa Flow: A class that is mindfully choreographed and challenging you might want a water bottle and hand towel..(Go green and use a reusable water bottle)
Yoga Sweat: The room is hot and 90 minutes long. We will work on the same postures in each class. You will need a water bottle, towel for your mat, and a hand towel.
Gentle: A class to "restore"--most of the class is done on the floor. Bring a yoga strap and blanket for this one.
CLASS PRICES
Please arrive a few minutes early to complete a health release form and ask any questions you may have. Though you will probably want to own your own mat, please feel free to borrow one if needed. You may also wish to bring a small towel and water. Class punch cards expire 60 days from the date of purchase and are priced as follows: